Filipino vegetables - Filipino Parenting & Recipes | Tagalog Vocabulary & Family Life

Mustard Greens in Tagalog: A stylized vector illustration of a fresh bundle of green mustard leaves, known locally as Mustasa.

Mustasa (Mustard Greens in Tagalog): 5 Key Facts, Benefits & Easy Filipino Recipes

Mustard greens in Tagalog, known as Mustasa, is a popular leafy vegetable recognized for its peppery taste, nutritional value, and versatility. Beyond the kitchen, these…

Illustration of a whole green patola (sponge gourd) and four round slices on a cream background.

Patola (Sponge Gourd in Tagalog): 7 Fascinating Facts, Health Benefits & Easy Filipino Recipes

Sponge Gourd in Tagalog is famously known as Patola. This unique and nutritious vegetable is a staple in Filipino kitchens, loved for its mild taste…